Swalwell Primary School

Working together, learning together


Wellbeing Wednesday

You may have seen in previously that we work with a company called ‘RISE’ who provide mental health support.

The Rise team share a weekly short video on ‘Wellbeing Wednesday” with some helpful tips of ways to look after our wellbeing.


Each week the video will have a different theme but will always come back to thinking about ways that we can support ourselves and what is needed for positive wellbeing.


The theme this week is ‘Friendships’ Click the link below to visit the website and watch.